Mayonnaise vs Salad Dressing. KRAFT Miracle Whip Salad Dressing adds a bit of attitude to everything it touches. It is emulsified by the lecithin in the egg yolk and can either be thick or thin in texture. See details. A globally-trusted producer of delicious foods, The Kraft Heinz Company provides high-quality, great taste and nutrition for all eating occasions whether at home, in restaurants or on the go. Salad dressing KRAFT Mayo Light Mayonnaise is rich in vitamin K (172%), sodium (42%), phosphorus (8%), vitamin A (8%), carbohydrate (3%). There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Beloved Global Brands. Its desirable, tangy zip accentuates on-trend ingredients, and turns up the flavor on classic dishes like these seriously delicious recipes. Salad dressing, KRAFT Mayo Light Mayonnaise Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. With half the fat and calories of mayonnaise, use this versatile product to bind salads, spread on sandwiches, or top salads! Mayonnaise is a mixture of oil, egg yolk, and vinegar or lemon juice that can be combined with other ingredients, such as, spices and herbs. Not only calories. It is made by slowly mixing oil and egg yolk using a whisk or fork or an electric mixer. Your Food Diary Use the FatSecret food diary to track your diet. You may also add one of the many great recipes and food ideas submitted by our members.